RACHEL HENRY

Corrective Exercise Specialist / Fascial Stretch Therapist / Clinical Massage Therapist / ScarWork Practitioner

Hailing from Toronto, Canada, Rachel has 15 years of experience in her field. Having worked internationally, her expertise brought her to London in 2017. She brings with her a broad scope of experience in addressing pain and musculoskeletal disfunction, postural imbalances, hyper mobility issues, range of movement restrictions, sport performance, and musculoskeletal/orthopaedic rehabilitation.

To that end, Rachel enhances the outcomes of her training by incorporating hands-on therapies (clinical massage, Fascial Stretch Therapy, and ScarWork Therapy) that top and tail what each individual needs to balance and maximize their training programmes.

Her education includes a Bachelor’s Degree in exercise science, a diploma in holistic nutrition, and she has become one of only a handful of people in the UK to acquire certification in the unique modality of Fascial Stretch Therapy.

Having had her fair share of sporting injuries over the years (competing in sports such as equestrian, rugby union, basketball, and lacrosse), Rachel uses her own experiences to understand and connect with clients who may be struggling with pain or injuries. She strives to equip clients with the tools they need to feel confident and in control of their own health.